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A small joy practice to brighten your day.
This downloadable pack contains a guided worksheet and an illustrated colouring page inspired by the idea that kind self talk makes a difference - and we deserve our own kind words.
Use the prompts to reflect and encourage your inner cheerleader.
What’s included
• 2 x Small Joy Practice worksheet pages
• 1 x illustrated colouring page
• Instant digital download PDF ready to print at home
This gentle activity can be completed in just a few minutes and is designed to help you pause, reflect and share a little kindness.
Perfect for…
• a mindful moment with a cup of tea
• journaling or creative reflection
• a small self-care ritual
• sharing with friends, family or classrooms
Please note, this listing is for a digital file. No physical item will be sent.
Your files will be available for immediate download once your purchase is complete, and you can print them out as many times as you like.
This is Small Joy Practice No. 2, this is the beginning of a growing collection of printable worksheets designed to help you build your own joyful practice. More small joy practices will be added over time so you can continue exploring simple, creative ways to invite more joy into your days.